Welcome to Dozer's EFNet #Bodybuilding page. This page was created as a source for unbiased accurate information to help bodybuilders of all levels acheive their goals.

We have a few main goals here. We want everyone to stay 100% injury-free in their training. Your long term health is extremely important. The use of steroids is not recommended. We even go so far as to recommend very few supplements, as most are either severely overpriced, or are just advertising hype.

If you have any questions or comments about the page, or would like to correct any errors found within, please feel free to email Dozer directly at Dozer@Dozer.Com. During the weekdays, Dozer can also be contacted on IRC in EFNet's #BodyBuilding channel. Please feel free to stop by, hang out, ask questions, and offer advice. The channel is growing very quickly, and we're always looking for new people.

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